Meredith0310's Xanga

Sunday, March 22, 2009

Sun, 22 Mar 2009 09:31:11 GMT

Doctor said go to bed early(before11pm),you know WhY?Here's the reason.

晚上9-11點為免疫系統(淋巴)排毒時間，此段時間應安靜或聽音樂。

晚間11-淩晨1點，肝的排毒，需在熟睡中進行。

淩晨1-3點，膽的排毒，亦同。

淩晨3-5點，肺的排毒。此即為何咳嗽的人在這段時間咳得最劇烈，因排毒動作已走到肺；不應用止咳藥，以免抑制廢積物的排除。

淩晨5-7點，大腸的排毒，應上廁所排便。

淩晨7-9點，小腸大量吸收營養的時段，應吃早餐。療病者最好早吃，在6點半前，養生者在7點半前，不吃早餐者應改變習慣，即使拖到9、10點吃都比不吃好。

半夜至淩晨4點為脊椎造血時段，必須熟睡，不宜熬夜。

It's kinda useful~isn't it?

Wednesday, March 11, 2009

Wed, 11 Mar 2009 14:30:11 GMT

I saw a letter which from Cinderella to Carlos,but can't found the full script,so just fill in my words.There're no beautiful words like a well-known saying,and don't want exaggerate their story,I just telling the truth.And just want to write down it.

__________________________________________________________________

A Letter From Cinderella

To Carlos,

We are partners and we are friends.

I like you,the feelings you gave me when we are together.

It is comfortable,and makes me laugh.

But something wrong,I feel it.

We promised to be friends.

A natural and a bosom friend.

I thought you are, but

you don't.

Last night, I was deliberated.

Yes, intentionally not picked up the phone,

and went down stairs.

I want to say something to you,likes

'don't waste time' or

'It's cold,back home.'

it seems too weak.

So I ignored.

Since I want you have no more illusions.

You, make me wonder.

You know I told you how nice of you,

and know my ways, my words.

There's no more words to say,

You did not really know that.

If I can't give, I won't receive.

I hope you know.

Love yourself more,

Hardwork and Happiness.

Love from,

Cinderella

___________________________________________________________________

Saturday, May 17, 2008

Sat, 17 May 2008 04:54:58 GMT

很久沒打日記了，但發生了這件事，十分令人悲痛。

這是一場大災難，希望大家有錢出錢，有力出力。

在網上看了一篇感動的文章，現予以分享。

未來的路還有很長，請大家施予援手。

同時懷著積極的心情去面對。

轉:方夢然同學

發表於：2008年5月14日 19時58分26秒

我們在一起
2008年5月12日.也許我這一輩子都會記得這一天.
這一天.300公里外的地方變成了煉獄;這一天.無數條生命在豪無察覺時就被奪去了生命;這一天.面對死亡我們站在一起..

當我驚慌失措的要衝出教學樓時.只覺得原來生命如此渺小..
大家都在呐喊.都在哭泣.在災難面前似乎我們沒有能力去抗拒.
而300公里外的汶川14000多人已經失去了生命卻喊有著許許多多的人處在水深火熱之中..

來自心靈的震撼.遠比這些數字的震撼來得大..

這是一場災難!我們要一起戰勝它!!

有這樣的政府.這樣的領導.
面對災難.我們又怎麼會感到孤單...

面對災難.也許我們會感到恐懼感到絕望..但是更多我們感到的是愛!
以為有愛,所以我們並不孤獨.因為有愛,所以我們並不害怕.因為有愛,所面對災難我們緊握著彼此的手一起去戰勝它..我們從來都不是弱者...

每一次餘震之後都會有朋友打電話來彼此問候.在出了狀況之後都會有朋友的短信來互相安慰.因為有了他們.我從沒感到孤單.因為他們.我感到了力量!

汶川的同胞們.請你們堅持住.我們和你們在一起.一起去面對和戰勝這場災難.

孩子,不要哭泣.四川,不要哭泣.中國,不要哭泣.

我們握緊的手絕不鬆開.我們貼近的心絕不原離.
讓我們握緊彼此的雙手.一起去戰勝災難吧!

我們在一起！！！

Friday, December 08, 2006

Fri, 08 Dec 2006 14:36:28 GMT

我愛。由我愛我開始。

把你的影子加點鹽

醃起來

風乾

老的時候

下酒。

＿＿＿＿＿＿＿＿＿

感動。

窩心。

心意收到了。 =)

Wednesday, December 06, 2006

Wed, 06 Dec 2006 09:30:02 GMT

___________

鎖憶。

Saturday, October 14, 2006

Sat, 14 Oct 2006 02:13:26 GMT

_____________

Tired 。

Saturday, October 07, 2006

Sat, 07 Oct 2006 01:51:48 GMT

很喜歡哼這歌

但一直都懵然不知

原來

叫作 ALL I ASK OF YOU

No more talk of darkness
Forget these wide-eyed fears
I'm here
Nothing can harm you
My words will warm and calm you
Let me be your freedom
Let daylight dry your tears
I'm here
With you, beside you
To guard you and to guide you

Say you love me every weakening moment
Turn my head with talk to summertime
Say you need me with you now and always
Promise me that all you say is true
That's all I ask of you

Let me be your shelter
Let me be your light
You're safe
No one will find you
Your fears are far behind you

All I want is freedom
A world with no more night
And you
Always beside me
To hold me and to hide me

Then say you'll share with me one love,
One lifetime
Let me lead you from your solitude
Say you want me
And you need me
Beside you
Anywhere you go, let me go too
That's all I ask of you

Say you'll share with me one love
One lifetime
Say the word and I will follow you
Share each day with me,
Each night, each morning
Say you love me
You know I do
Love me, that's all I ask you
Love me, that's all I ask of you

The lyrics touch my heart in deep。

Thursday, October 05, 2006

Thu, 05 Oct 2006 16:22:33 GMT

獨回望舊事前塵

是以往的我

充滿怒憤

誣告與指責

積壓著滿肚氣不忿

對謠言反應甚為著緊

受了教訓

得了書經的指引

現已看得透

不再自困

但覺有分數

不

再像以往那般笨

抹淚痕

輕快笑著行

任你怎說

安守我本份

始終相信

沉默是金

是非有公理

慎言莫冒犯別人

遇上冷風雨

休太認真

自信滿心裡

休理會諷刺與質問

笑罵由人

灑脫地做人。

LoVin it SO MuCh>333<!!!

Sunday, October 01, 2006

Sun, 01 Oct 2006 14:05:06 GMT

我要活在當下!

Saturday, September 30, 2006

Sat, 30 Sep 2006 07:26:40 GMT

總是懶洋洋!!。。。!!!

今天天氣60%藍
不太天晴!

＊「期待」＊
是最美的等待名詞。。

想多了

心情也會　煩燥

只要去做就夠了!
不要讓自己太累的～
做自己覺得對的事

柔柔的音符! >3<~@@好聽!
香香的空氣! . . . ; )

你的眼神雖然是溫柔的
卻像另一個人在面前那樣陌生